Author Dr. Shikha Chandaliya

Direct Primary Care (DPC) is becoming more popular and an affordable option at this time when health insurance is getting more and more expensive and the healthcare departments make patients wait for weeks and...

Maintaining a healthy immune system is crucial during menopause to support overall well-being. Here are some practical tips to optimise your immune function: Stay Active Regular exercise is essential for...

In health and wellness, standing tall isn't just a metaphor—it embodies optimal physical health. This article ventures into physiotherapy, providing readers with a roadmap to a life free from discomfort,...

In recent years, there has been increasing recognition of the vital role that preventive dentistry plays in overall health and well-being. While oral health is essential for everyone, it holds particular...

Anxiety disorders have a high prevalence among senior adults, significantly impacting their overall quality of life. Unfortunately, these disorders can lead to further health complications in this age group if...

In today's fast-paced society, individuals with respiratory issues no longer need to be limited by their requirement for supplementary oxygen. Portable oxygen concentrators (POCs) have emerged as a game...

Discovering that you are becoming a parent is incredibly exciting. It marks the onset of a new chapter. It is filled with anticipation, joy, and a whirlwind of emotions. It's important to take certain...

Dental school can be challenging, but it's all worthwhile in the end because you get to become a highly trained dental professional and make a positive impact, helping people to maintain good oral health,...

Adjusting to life as a nursing student can be physically and mentally demanding. Between clinical rotations, coursework, lectures, and exams, it’s easy for nursing students to feel overwhelmed. Nursing...

Do you often find yourself feeling exhausted even after a full night's sleep? Do you feel like you lack the energy to complete even the simplest of tasks? If so, you're not alone. Chronic fatigue is a common...